Welcome to blog page of Mattress Monk’s website. We share stories and reviews to keep you informed on how to make a well informed decision in regards to purchasing a new mattress.
If you’ve ever invested time and money into chiropractic care for back pain, only to wake up the next morning feeling stiff and sore again, you’re not alone. Thousands of people across the UK experience this frustrating cycle: they feel…
How to know when it’s time to buy a new mattress Is it time to replace your mattress? Nobody likes spending money on things that they don’t need and a new mattress should be no different. Humans cycle through possessions…
Mattress sleep trials – everything you need to know Nowadays most decent quality mattresses across almost all brands come with a risk free sleep trial, especially for those that you buy online. This might range from 30 nights to over…
Overheating in bed is a common occurrence for many and can lead to uncomfortable nights, both for you and the whoever might be laying next to you. This is both completely normal, and at times very frustrating. While humans…
Sleeping is absolutely vital to our lives, so it’s hardly surprising that sleep disorders can cause havoc to our health. This can take the form of your run-of-the-mill insomnia, narcolepsy, when you feel drowsy during the day, sleep apnea, in…
Mattress warranties – here’s what you need to know It is one of the most eye-catching aspects when buying a new mattress. A ten or even a twenty-year warranty sounds absolutely wonderful, but unfortunately, they sometimes aren’t quite what they…
Finding the best mattress for athletes Everybody needs to sleep, but some need it more than others. Whether you are a professional athlete or a dedicated amateur, your body’s recovery is absolutely vital to your performance. Running, swimming, weightlifting –…
Sleeping is easy – or so we thought. Close your eyes and just let yourself get carried away into blissful slumber. And yet you’d be surprised how many of us are ruled by our sleeping mistakes. The numbers of people…
There is a lot of big talk regarding weighted blankets these days. From ADHA to autism, from anxiety to insomnia, the claimed benefits of weighted blankets seems to be steadily growing. But just how true is all of this? Can…
Is one sleep position better than the other? An age-old question that has been debated for thousands of years. That might not be true, but you know what I mean. Sleeping positions are often keenly debated, but in fact, we…
